Swimming Training Chart

A simple system that turns training effort into visible progress — and makes consistency feel rewarding.

This isn’t just a chart. It’s a complete progress system designed to build discipline, focus, and strong habits through structure, visibility, and small daily wins.

What’s included

A4 Progress Chart

Choose your format:

• Magnetic – sticks flat to the fridge for daily visibility

• Non-magnetic – perfect for walls, clipboards, or training spaces

Built around a 5-week structure that encourages consistency without pressure.

48 Star or Trophy Stickers

Each completed day earns a sticker — turning effort into a small, satisfying win.

This visual reward helps reinforce consistency and keeps training positive and motivating.

A5 Certificate of Completion

Awarded at the end of the chart to celebrate finishing.

It recognises commitment, effort, and follow-through — not just results.

Why this works

• Visible progress encourages consistency
• Small daily wins keep motivation positive
• Structure replaces reminders and pressure
• Encourages activity over screen time
• Focuses on effort, not perfection

No apps.
No subscriptions.
No screens.

Why adults choose this

It supports:
• Better routines without constant reminders
• Confidence built through effort
• A positive relationship with training
• Habits that carry beyond the pool

Simple structure.
Clear progress.
Real habits.

Pricing & bundles

Single chart

• Non-magnetic: £10.95

• Magnetic: £12.95

Multi-buy bundles

• Any 3 magnetic charts: £35

• Any 3 non-magnetic charts: £30

Ideal for long-term tracking or multiple goals.