A simple system that turns training effort into visible progress — and helps consistency become a habit.
This isn’t just a chart. It’s a clear, visual progress system designed to support discipline, focus, and confidence through structure, repetition, and small daily wins.
What’s included
✅ A4 Progress Chart
Choose your format:
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Magnetic – sticks flat to the fridge for daily visibility
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Non-magnetic – perfect for walls, folders, or training spaces
Built around a 5-week structure that encourages routine without pressure.
⭐ 48 Star or Trophy Stickers
Each completed day earns a sticker — a small reward that reinforces effort and consistency.
This visual feedback helps make showing up feel rewarding, not forced.
🏅 A5 Certificate of Completion
Awarded at the end of the chart to recognise commitment and follow-through.
A simple but powerful way to celebrate discipline, not just results.
Why this works
• Clear structure encourages routine
• Visual progress builds motivation
• Small daily wins reinforce discipline
• Supports focus and consistency
• Encourages activity over screen time
No apps.
No subscriptions.
No screens.
Why adults choose this
It supports:
• Better training habits without reminders
• Confidence built through effort
• A positive relationship with practice
• Consistency that carries beyond training
Simple structure.
Clear progress.
Strong habits.
📦 Pricing & bundles
Single chart
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Non-magnetic: £10.95
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Magnetic: £12.95
Multi-buy bundles
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Any 3 magnetic charts: £35
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Any 3 non-magnetic charts: £30
Ideal for siblings, long-term tracking, or multiple goals.
📏 Product details
• Chart size: A4 (21 × 29.7 cm)
• Certificate size: A5
• Stickers: 48 per chart
• Format: Magnetic or non-magnetic
• Age range: ANY
• Focus: Karate training, discipline & consistency
This is a progress system, not a one-off reward.
Track effort.
Build discipline.
Celebrate progress.
